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• Tuesday, May 1, 2012

  71 notes

  

  good:

  Dreaming of better sleep? You’re not alone. A recent CDC report found that nearly a third of American workers don’t catch enough winks. Shut-eye isn’t just a luxury; the agency calls insufficient sleep a public health epidemic and reminds us that people who don’t get enough quality sleep are more likely to suffer from a variety of chronic diseases.

  That’s why, for this month’s GOOD 30-Day Challenge, we’re asking you to join us in a pledge to sleep better.

  Read about how to participate at GOOD.is

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     It sucks, but we do end up sacrificing our health for our career (and other things). Lol and look at all the people in...

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      As I stay up, posting this article about sleep…

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      Dreaming of better sleep? You’re not alone. A recent CDC report found that nearly a third of American workers don’t...

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      Perfect timing! I’ve wanted to get on...more consistent and healthier sleep cycle. So sign...

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  48. barelyconcealednuance reblogged this from good and added:

      Yes please.

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